beachbody challenge challenge packs are available now!!! order them soon so you will have them in time for
the start of the challenge on 11/11/11!!!.. go to my website www.beachbodycoach.com/slvought and look for the direct link on the right near the middle of the page. if you have any questions please call, text, tweet, email or fb me!!
Saturday, November 5, 2011
Monday, October 24, 2011
RUSTIC APPLE SHAKEOLOGY
Rustic Apple Shakeology:
1 scoop Greenberry Shakeology
1 tsp. nutmeg
Juice of 1/2 small lemon
1/2 cup apple juice
1/2 cup water
ice to taste
1 scoop Greenberry Shakeology
1 tsp. nutmeg
Juice of 1/2 small lemon
1/2 cup apple juice
1/2 cup water
ice to taste
BEACHBODY CHALLENGE
Are you Ready to Take the Beachbody Challenge?
Every month I will be hosting a challenge for people to take part in but it’s not going to be like any other challenge,
this will be different in a good way.
This is going to be very small and intimate with just 5 people and we all will commit to our fitness goals, health goals,
diet, and stay accountable to one another. We will all be in this together and what is so cool about these challenges I
will be hosting starting in November is that we will all be doing the SAME THING… we will all be doing the same workout
program, drinking shakeology, tracking our progress, staying connected in our private facebook group, etc.
1. Do you want to get healthy?
2. Do you want to fit in your skinny jeans?
3. Do you want to look in the mirror and feel GOOD about what you see?
4. Do you want to have energy?
5. Do you want to add years onto your life ?
6. Do you want to set a good example for your children?
7. Do you want to have a more positive attitude?
8. Do you want to build relationships with others going through the same things?
9. Do you want to have more confidence?
10. Do you want to get your life on track and start a new healthy lifestyle?
I think we all want those things and THIS challenge is the answer to help you achieve those goals. It takes 21 days to
create a habit and with this you will have others looking to see if you did your workout and hearing from YOU that day so
that accountability will keep you on track!
FIRST you need to go to https://www.teambeachbody.com/signup/-/signup/free/59346 to sign up for a FREE account with me so
I am your official Beachbody Coach.
1. DECIDE & COMMIT to joining my Beachbody Challenge
2. Choose the workout program you would like to do
3. Choose Chocolate or Greenberry Shakeology
4. Receive CHALLENGE CONFIRMATION email from me with tips on how to track progress, how to measure, recipes, fitness tips,
goal setting, how to schedule workouts, how to join our PRIVATE facebook challenge group, invite to PRIVATE LIVE Kick Off
Webinar, etc
5. Succeed!
BY GETTING A CHALLENGE PACK YOU SAVE $$$$
Every month I will be hosting a challenge for people to take part in but it’s not going to be like any other challenge,
this will be different in a good way.
This is going to be very small and intimate with just 5 people and we all will commit to our fitness goals, health goals,
diet, and stay accountable to one another. We will all be in this together and what is so cool about these challenges I
will be hosting starting in November is that we will all be doing the SAME THING… we will all be doing the same workout
program, drinking shakeology, tracking our progress, staying connected in our private facebook group, etc.
1. Do you want to get healthy?
2. Do you want to fit in your skinny jeans?
3. Do you want to look in the mirror and feel GOOD about what you see?
4. Do you want to have energy?
5. Do you want to add years onto your life ?
6. Do you want to set a good example for your children?
7. Do you want to have a more positive attitude?
8. Do you want to build relationships with others going through the same things?
9. Do you want to have more confidence?
10. Do you want to get your life on track and start a new healthy lifestyle?
I think we all want those things and THIS challenge is the answer to help you achieve those goals. It takes 21 days to
create a habit and with this you will have others looking to see if you did your workout and hearing from YOU that day so
that accountability will keep you on track!
FIRST you need to go to https://www.teambeachbody.com/signup/-/signup/free/59346 to sign up for a FREE account with me so
I am your official Beachbody Coach.
1. DECIDE & COMMIT to joining my Beachbody Challenge
2. Choose the workout program you would like to do
3. Choose Chocolate or Greenberry Shakeology
4. Receive CHALLENGE CONFIRMATION email from me with tips on how to track progress, how to measure, recipes, fitness tips,
goal setting, how to schedule workouts, how to join our PRIVATE facebook challenge group, invite to PRIVATE LIVE Kick Off
Webinar, etc
5. Succeed!
BY GETTING A CHALLENGE PACK YOU SAVE $$$$
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